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Articles By This Author
Shedding Skins-Reclaiming – A Memoir
I spent a quiet New Year in Goa — the land of my ancestors. Even as the Year of the Snake ended, I found myself
For you Joanna.
You left. And didn’t.I feel the grief and the courage and the silent knowingthat it is all ok.I do not know where the breath goeswhen
Art of Journaling
Journaling – The Difficulty and Importance. ✨ As a coach, I often encourage my coachees to journal. But let me be honest: journaling is not
Not the Last Straw
On a holiday in Goa. This afternoon I was sitting at a peaceful sea facing quiet restaurant on a breezy afternoon. After ordering my veg
Unbranded Silence
There are days when I go into the ‘woods’and leave every name behind, or try to.No “mindfulness.” No “wellness.” – Just the lush and the
A Deep Connection: Engineering AND Empathy
As a practising Biomimic it warmed my heart to see this.It is so overt that it is covert in its message. This partnership between the
The Anatomy of Fear
Fear is not an involuntary affliction, but rather a profound, self-authored state of being. It is Consciously or unconsciously chosen through the selective engagement and
The Humble – Paper
I held a sheet of paper today.thin, pale, soft at the edges – absentmindedly.And thought of the tree it once was, standing in a green
I was touched
I was touched— not by hands,but by something older than language,something that traveledthrough bone and memoryto find me. It rose like a forgotten riverfrom the
Why do we create?
We Create to Hold the Need to Be Better. I have often wondered why does creativityfeel so settling quietening….liberating? Creation feels like a voluntary act