Laughter happens..like a bird lifting, suddenlyNo asking, no warning, no explanation.The head falls back.Eyes close.The throat exposed..nothing to guard.The body…

A loving motherwants her child to feel happy, all the timeA good mother wants her child to grow. Love, when…

People don’t resist change. They resist confusion.When clients bring organizational challenges, the issue is rarely just structural or strategic. It…

Be or Remember.When people say “Be who you are,” they usually mean Be Authentic, don’t pretend, don’t change just to…

You left. And didn’t.I feel the grief and the courage and the silent knowingthat it is all ok.I do not…

Journaling – The Difficulty and Importance. ✨As a coach, I often encourage my coachees to journal. But let me be…

On a holiday in Goa. This afternoon I was sitting at a peaceful sea facing quiet restaurant on a breezy…

There are days when I go into the ‘woods’and leave every name behind, or try to.No “mindfulness.” No “wellness.” -…